Cheesy Broccoli and Penne Bake 

• Preheat the oven to 200°C/Gas 6. 
• Cook the pasta according to the packet instructions, adding the broccoli for the final 3 minutes of cooking time. 
• Drain and set aside. 
• Spray  a heavy-based frying pan with Fry Light and place over a medium-high heat. 
• Add the onion and stir-fry for 3-4 minutes. 
• Add the pasta and broccoli mix and the cherry tomatoes. 
• Cook for further 1-2 minutes and then transfer to an overproof dish. 
• In a bowl, whisk together the garlic, eggs and cottage cheese until smooth. 
• Season and add the parsley. 
• Pour the mixture over the pasta and toss together. 
• Sprinkle over the Cheddar Cheese and bake for 30-35 minutes, or until the mixture has just set.
• Finish with a twist of black pepper and serve. 

Serves: 4

Prep time: 20 minutes
Cook time:  30-35 minutes 

• 11 oz/312 g dried penne pasta
• 1 lb 2oz/511 g broccoli florets
• Fry Light
• 1 medium onion, sliced
• 7 oz/198 g cherry tomatoes, halved
• 3 garlic cloves, crushed
• 3 large eggs 
• 7 oz/198 g cottage cheese with onion and chives
• salt and freshly ground black pepper
• 4 tbsp dried parsley
• 4 oz/113 g Cheddar cheese, grated