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A deliciously warming soup that'll be a hit with the whole family!

1. Spray a non-stick saucepan with Fry Light. Brown the onion, add the stock and cauliflower and simmer 30-40 minutes. Transfer the soup into a blender and puree.

2. Return to the saucepan and heat through stirring in the horseradish and seasoning to taste. Pour into bowls and sprinkle with the chopped parsley before serving.